We prefer to value the technique and perfection of the movements for the sole purpose of avoiding any form of injury and bad habit and above all to guarantee better results.
Whether it is for:
- weight loss
- muscle gain
- or a well-being
our entire professional team is there to guide you to success.
What matters most to us is your physical and mental well-being.
Good food hygiene is essential (possibility of a nutritional program with our nutrition expert partners) and regularity in training as well as programmed recovery to guarantee optimal results.
We are proud to work closely with EIB, European Investment Bank and a very large number of individuals in Luxembourg.
We are also very concerned and respectful of the privacy of our clients , which is why a confidentiality clause may be requested by the client in order to guarantee anonymity.
Our physical trainers are certified, all European Union State Diplomas (EHFA certification*)
* European Health and Fitness Association, a quality assurance system that has been in use since 2007 and has successfully accredited more than 30 training companies across Europe.
Sports coach, Vincent Lancelot founder of VincenTrainer holder of State Diploma (French) and member of EREPS, European Register of Exercise Professionals former physical trainer of the national women’s Volleyball team of the Grand Duchy (2 seasons FLVB).
Surya first practiced yoga in her mother’s womb, then as a child and after many years of absence, took up daily practice of VInyasa yoga inspired by Ashtanga in 2011 and, since 2013, Ashtanga. She has completed a 200-hour teacher-training course (TT) at Ashtanga Yoga Paris where she continues to undertake her 300-hour TT course. She has learned the postures (asana), the philosophy of yoga and breathing exercises (pranayama) from experienced teachers in Europe and Asia.
Surya believes that Ashtanga should be practiced with sincerity and not with seriousness, leaving room for humour and joy.
Happy to be able to share her knowledge and experience with kindness, clarity and the greatest respect for students and their backgrounds, she looks forward to being a student for life.
After more than 10 years of Hip Hop practice during which Daniel realized that good physical condition allowed him to achieve better performance, he naturally decided to move towards the sports world, in particular personalized follow-up and fitness.
In 2013, he became a certified state coach and immediately developed his practice around two key elements: the body (safety, respect for oneself and one’s limits) and the mind (surpassing oneself, well-being).
Over the past 5 years, he has had the opportunity to work with all types of clients and has been able to adapt to them by combining his knowledge as a coach and his dancing skills while regularly adopting to new developments in this field.
For him, an effective coaching session must combine functional work of the human body and an accompaniment of technique (flexibility, mobility, etc.). To obtain as a goal: a better physical condition on a daily basis.