Personal trainers
About us
About
We focus on technique and precise movements to avoid injuries and bad habits, and above all to guarantee better results.
Whether it is for:
- weight loss
- muscle gain
- or general well-being
our entire professional team is there to guide you to success.
What matters most to us is your physical and mental well-being.
A healthy diet is essential (a nutrition program is available with our partner nutrition experts), and regular training combined with planned recovery guarantees optimal results.
We are proud to work closely with the European Investment Bank (EIB) and a very large number of individuals in Luxembourg.
We also take our clients’ privacy very seriously, which is why a confidentiality clause may be requested by the client in order to guarantee anonymity.
Our coaches
VincenTrainer Founder & sports coach
Founder of VincenTrainer. Holder of the French state-recognised BPJEPS AGFF qualification and member of EREPS (European Register of Exercise Professionals). Former strength and conditioning coach for the Luxembourg women’s national volleyball team (2 FLVB seasons) and strength and conditioning coach at the European Investment Bank (EIB) since 2017.
BPJEPS AGFF graduate since 2011 / Certified in the Pilates method / Certified mental coach.
Cédric supports you and meets your expectations to lead you to success.
He shares his positive mindset and good humour, and instils in you constancy, perseverance and progress through personal training. He adapts, remains available and listens to you throughout your journey.
Weight loss, fitness, mass gain, flexibility gain, muscle strengthening, preparation for a sporting event, he develops personalized sessions that adapt to your objectives.
His specialty: The PILATES method
Certified Pilates: Matwork1 and 2/Small equipment/Pregnant women/Seniors and Post-therapy.
This method allows you to work the deep muscles, strengthen your pelvic floor, strengthen your concentration and improve your breathing: an absolute connection with this magnificent envelope, your BODY.
“Your objectives are his priorities”
Holder of a BPJEPS Weightlifting-Bodybuilding, a Bachelor in Dietetics and Sports Nutrition and certified in 4 massage techniques, I am committed to making you a priority.
Whatever your goals (weight loss, weight gain, physical preparation, releasing accumulated tension, relaxing, etc.), I will do everything I can to help you achieve them and surpass yourself.
Passionate about sport and nutrition since I was little, I love helping others above all else. Thanks to my skills and knowledge that I continue to deepen, I will be able to help you and provide answers to your questions.